How to make breasts grow bigger.

Too many things are running through my mind right now. But I'll blog about what comes to my mind.

Don't mind me for speaking my mind.

But don't you think that Asian women (in general) have really small breasts?
I think so, compared to the others from Africa, North and South America, Europe and Australia (I think I just mentioned all the continents with people living on them. Never really seen any
"Antarctica-ians", so I don't really know).


So, I did a little research FOR ASIAN WOMEN who are extremely unhappy about their breast sizes.
There are surgical and non-surgical methods of course. If it were me, I'd opt for the non-surgical methods. It would make me feel more REAL. (:

• Try to avoid most caffeine-infused products. This would include chocolate (although chocolate is not the biggest culprit), coffee, caffeinated sodas such as colas and darker colored sodas, tea, caffeine supplements such as diet aids, waking aids and other types of stimulating supplements with anything like guarana or kola nut in them. Caffeine and stimulants, when taken internally, can actually counteract the effects of natural breast enlarging supplements due to their diuretic (water ridding) nature, and the tendency to speed up the metabolism of nutrients and calories, which may hinder the very natural breast enahncement process that you are trying to achieve.
  
• Reducing stress by exercising moderately, getting plenty of sleep and eating the right foods that keep blood sugar stable is a must for keeping hormonal balance, which provides an excellent conduit to breast growth while on an oral breast enhancement supplement.
  
• For some reason, it has been found that oral breast enhancement supplements work best when consumed with higher protein meals and preparations such as protein shakes and egg white egg salad. Lean, pure protein will help you get the results you want, especially with a product like Bountiful Breast.
  
• Try to let your breasts be as free from constraints as possible at all times, even if this means wearing a looser bra, or no bra at all once in a while. This really is a good rule of thumb for breast health in general as many doctors will tell you, as well as a very beneficial practice for natural breast enlargement, as it will help faciliate making your breasts grow bigger since they are not constrained and the tissues is allowed to "expand" more easily on it's own without any restrictions. Many doctors advocate going braless believe it or not, as even tight bra wearing has been implicated in causing breast cancers - believe it or not. Maybe we should all burn our bras anyways then :)
  
• Light to moderate breast massage will help stimulate making your breasts grow, especially when paired with one of the quality topical breast enhancing creams or serum specially formulated for breast growth stimulation. This method of faciliating natural breast growth and helping to make the body expand and grow your breasts naturally has been used for years in other cultures along with special herbal tinctures as an accepted method of natural breast beautification, and is just now starting to realize its merits here in the US.

Another source I got my information from:
http://www.mynippon.com/nao/pictures_2.htm
The FAQs here are GREAT.

Oh yes, if you're a teenager worrying about your breast size. STOP WORRYING. Wait till you're 18, then start worrying.

And if you decide to lose weight, chances are, you'll lose your breasts too. Just a little info for dieters out there :P


Sorry males. I know this doesn't relate to you. But have fun reading anyway.


Just type in "how to make breasts grow bigger" in Google/Yahoo search, and the results are ENDLESS. Have fun!