Letting GO?
Sooner or later, everyone you know will disappoint you in some way.
hey'll say something or fail to say something that will hurt you.
And they'll do something or fail to do something that will anger you.
It's able.
Unfortunately, you make things worse when you stew over someone's words and deeds.
When you dwell on a rude remark or an insensitive action made by another person,
you're headed for deeper problems.
In fact, the more you dwell on these things, the more bitter you'll get.
You'll find your joy, peace and happiness slipping away.
And you'll find your productivity slowing down as you find more and more time thinking about the slight or telling others about it.
Eventually, if you don't stop doing it, you'll even get sick.
So what should you do the next time someone betrays you?
TAKE RESPONSIBILITY FOR YOUR FEELINGS.
Even though the other person may be at fault, even though the other person wronged you, you are still responsible for your own feelings.
In other words, other people do not "cause" your feelings.
You choose them.
Finally, you need to FORGIVE.
It's difficult, especially when the other person doesn't deserve your forgiveness or doesn't even seek it.
It's difficult when the other person is clearly in the wrong.
Part of the difficulty comes from a common misunderstanding of forgiveness.
Forgiveness doesn't mean that the other person's behavior is okay.
And forgiveness doesn't mean that the other person is off the hook.
He's still responsible for his misbehavior.
Forgiveness is about letting yourself off the emotional hook.
It's about releasing your negative emotions, attitudes, and behaviors. It's about letting go of the past so you can go forward to the future.
Everyone in your life, everyone on and off the job is going to disappoint you.
If you know how to respond to those situations, you'll be way ahead of most people.
You'll be able to live above and beyond your circumstances.
Ask yourself,
Is my life richer, fuller, and better because of my bitterness?"
If you find that your bitterness is hurting you, make a decision.
Decide to let it go.
Walk away from the disappointment -- which means you no longer dwell on it or talk about it.
The CHOICE is yours!

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